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Joined: Apr 2006
Posts: 5,004
Wolf
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OP
Wolf
Joined: Apr 2006
Posts: 5,004 |
I am looking for clues to be happy. Can anybody give me tips that I can understand and implement? I am looking for practical tips and not long conversations. Can anybody help me/ Thanks.
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Joined: Apr 2007
Posts: 2,209
Koala
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Koala
Joined: Apr 2007
Posts: 2,209 |
Every time you catch yourself happy or pleasantly at peace... make note of it. Write it down if you can, what brought it on. Learn what makes you happy. Make note, also, what you are thinking when you feel pain.
Do more of the things that make you happy.
Do less of the things that bring you to sadness and pain.
best wishes, ~h
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Joined: Apr 2006
Posts: 5,004
Wolf
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OP
Wolf
Joined: Apr 2006
Posts: 5,004 |
i will forget my happy state and begin writing? Holly is that good?
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
Give me some ideas that will make me feel happy.
Like- Watch children playing. etc.
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
Will quest of happiness not make me unhappy? it is a paradox. when we yearn for something, we become unhappy.
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Joined: Jun 2007
Posts: 16
Newbie
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Newbie
Joined: Jun 2007
Posts: 16 |
hhmm,cdmohatta, ok i'll tell you what i know. what i'm going to do is ask you some questions and they will be honest questions. what i need from you are honest answers. if you can't or don't want to answer here, put me on your IM and we'll have our discussion there. 1st question:how old are you?? 2nd question: where do you live(what country)?? 3rd question: do you suffer from depression?? when you answer thes questions, i can better advise you. Duane
Lame Wolf
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Joined: Apr 2006
Posts: 5,004
Wolf
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OP
Wolf
Joined: Apr 2006
Posts: 5,004 |
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Joined: Apr 2006
Posts: 5,004
Wolf
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Wolf
Joined: Apr 2006
Posts: 5,004 |
I can give answers right now.
But this post was not about me only. I am seeking answers for all of us who are seeking happiness.
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Joined: Mar 2006
Posts: 3,313
Zebra
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Zebra
Joined: Mar 2006
Posts: 3,313 |
Some of us have found it, but some of us won't listen.... *sigh*!
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Joined: Apr 2006
Posts: 5,004
Wolf
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OP
Wolf
Joined: Apr 2006
Posts: 5,004 |
I am looking for clues to be happy. Can anybody give me tips that I can understand and implement? I am looking for practical tips and not long conversations. Can anybody help me? Thanks.
This question is not for me alone. But a large majority.
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