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#284069 12/09/06 02:45 AM
Joined: Nov 2006
Posts: 17
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JOHN3 Offline OP
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Chamomile

Native to Eurasia and first used by ancient Egyptians, Chamomile (Matricaria Recutita) has daisy-like flowers and a long and storied history as a gentle, soothing herb. In traditional German herbalism, Chamomile was so popular it was called alles zutraut, meaning capable of anything . With its pleasing sweet apple aroma, it has always been one of the world's favorite teas. In addition, its fragrance makes Chamomile a pleasant addition to potpourris and aromatic dried flower arrangements. Cosmetically, Chamomile makes a wonderfully soothing bath, a penetrating facial, and it can be used to bring golden highlights to brown hair.

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#284070 12/09/06 10:55 AM
Joined: Sep 2006
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Koala
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I take a chamomile tablet called Calms Forte to help me sleep. Its a homeopathic remedy but the main ingredient is chamomile.

I also drink a cup in the evening to help me sleep if necessary. It's very easy to grow too-in fact some consider it a weed it grows so easily. It's every easy to make grow and make your own tea.


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