Migraines DO respond to leaving out the fermented cheeses HARD cheeses such as cheddar parmesan etc.Also, you will find hat even though caffiene can CAUSE headache..caffiene is an important part of many over the counter migraine relief formulas.
strong cup of coffee can help in a pinch.
Too much salty food, or sugar laden foods can also cause the vascular system to be over burdened and constricted...causing headaches of varying degree.
Hope this helps!
be fit and blessed, aTeeDAZ