Benefits of Inositol
1 - Inositol works with the nutrients and perform fuction such as minimize the build up of fats in the liver which make cause to treat a variety of liver problems.
2 - It is also used for diabetes and to lower blood cholesterol levels (for the purpose of diet).
3 - As an beneficial nutrient often used to counter depression and make our mood balance.
4 - Inositol, in fact, exists in all human cells, where it plays a pivotal role in cell proliferation and differentiation, both vital function.
5 - Inositol plays an important role in maintaining cell membranes. This is particularly true of highly specialized cell membranes, such as the brain, bone marrow, eye and intestines.
6 - inositol is said to promote hair growth and control estrogen levels.
7 - It may also act as great role as an anticancer agent.
8 - Signs of inositol deficiency include hair loss, eczema, high cholesterol, constipation, and eye problems.
Natural Sources:
Beans, Cantaloupe, Nuts, Oranges, Wheat, Wheat Bran contain phytic acid, which releases inositol when acted upon by the bacteria of the digestive system.
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