BellaOnline Forums Health and Fitness Alternative Medicine protection against Flu

Check this website

http://www.holistic-online.com/Remedies/Flu/cold_herbal-remedies-for-cold.htm

I hope you enjoy it

Great website! <img src="/images/graemlins/smile.gif" alt="" />
Thank you Adolfo.

Elderberry - I swear by it - have some elderberry tea and drink cranberry juice - if you catch it in time you won't even get it. Feel free to stop by and write at my blog!

This one's great for flu too.
Its called Aquasilver from www.trueionics.com
Great site

A cup of hot calamansi without sugar is good for flu.

Also drink lots of water and eat plenty of juicy fruits like lemon and oranges.

That can help minimize flu if not totally prevent it.

The best protection against flu is doing what I do: wear too little cloths, feel cold and make yourself vulnerable for disease. It's the best way to boost your immune system and prevent getting the flu in the first place.

awesome advice ... thanks

Ahhhhh, the goodness of Vitamin C and citric acid. The other part to this is to constantly sip on strong hot tea (preferably peppermint). A sip every 15-20 minutes does the trick.

Raw garlic works excellent for flu prevention. Although there are many effective natural remedies, some people are used to take flu medication, like tamiflu and rhimantadine.