Dear Readers,
Wishing you an expanded heart, lots of touching and laughing. Take Kodak moments in your mind of the simple beauty that exists all around you. And caregivers make sure that you take special care of yourself as you cultivate and permit yourself a separate, fun-filled identity from what you routinely do.
When you are cheerful and positive, the person in your care will absorb it too!
Heart to heart,
Debbie Mandel

Debbie Mandel, Stress Mgmnt EdStress Mgmnt Site Stress Mgmnt Forum