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Joined: Jan 2006
Posts: 137
Jellyfish
OP Offline
Jellyfish
Joined: Jan 2006
Posts: 137
Okay, ladies. It's time to share your favorite heart-healthy, mouth-watering recipes with each other <img src="/images/graemlins/heart.gif" alt="" />. (Low fat, low cholesterol, low sodium, but good eating!)


A. Maria Hester, M.D.
Gynecology and Geriatrics Editor
Power to the Patient!
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Joined: Jan 2006
Posts: 137
Jellyfish
OP Offline
Jellyfish
Joined: Jan 2006
Posts: 137
Okay,
I'll be the first. Here is my special recipe. Campbell's eat your heart out!

It�s Not Your Mother�s Tomato Soup

Ingredients:
� 2 cans of Contadina Tomato Sauce
� 1 can of stewed tomatoes
� 2 chicken bouillon cubes
� 1 cub water
� 2 tablespoons olive oil
� 4 tablespoons lemon juice
� � cup frozen scallops
� 1 cup chopped celery
� 1 tablespoon parsley
� 2 teaspoons thyme
� 1 tablespoon basil
� 2 teaspoons rosemary
� 1 teaspoon salt
� � teaspoon ground pepper


1. In a saucepan, simmer scallops in lemon juice until tender. Set aside.
2. Mix tomato sauce, stewed tomatoes bouillon cubes, water, olive oil, celery, salt, pepper, and spices in 2 quart saucepan and bring to a boil. Add scallops in lemon juice. Cut back heat, cover, and simmer for 45 minutes.
3. Serve warm with crackers.


A. Maria Hester, M.D.
Gynecology and Geriatrics Editor
Power to the Patient!
BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!

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