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Re: What do you do to get in a more positive mood? #176432
11/09/06 04:40 AM
11/09/06 04:40 AM
Joined: Oct 2006
Posts: 28
sunshine43 Offline
Newbie
sunshine43  Offline
Newbie
Joined: Oct 2006
Posts: 28
Go shopping, cleaning around, reading or listening to some good music or watch comedy movies

Re: What do you do to get in a more positive mood? #176433
11/09/06 05:33 AM
11/09/06 05:33 AM
Joined: Sep 2006
Posts: 622
Canada
L
lala21 Offline
Gecko
lala21  Offline
Gecko
L
Joined: Sep 2006
Posts: 622
Canada
I definitely listen to my favourite music, but all of you have some great ways to improve your mood <img src="/images/graemlins/smile.gif" alt="" />

It's funny, I was once told about how smiling even when you're sad will almost instantly make you feel better... I never believed it until I tried it. I just find it a little difficult to remember to smile when you are down, but when you do, does it ever make a difference!!

Re: What do you do to get in a more positive mood? #176434
11/09/06 05:49 AM
11/09/06 05:49 AM
Joined: Apr 2006
Posts: 5,004
India
Modern Woman Offline
Wolf
Modern Woman  Offline
Wolf
Joined: Apr 2006
Posts: 5,004
India
I think about all that was lovely in my life and go back in good memories to improve my mood.

Re: What do you do to get in a more positive mood? #176435
11/13/06 02:39 PM
11/13/06 02:39 PM
Joined: Nov 2006
Posts: 46
A_Miracle Offline
Newbie
A_Miracle  Offline
Newbie
Joined: Nov 2006
Posts: 46
I like to be with myself. I talk to myself ...
What do you want to do now?
Why am I upset?
I let myself be upset, to scold etc. for 3-5 min. And I say...
That's enough, it's over.
I take a deep breath and give myself a relax BIG smile.

Re: What do you do to get in a more positive mood? #176436
11/13/06 03:37 PM
11/13/06 03:37 PM
Joined: Mar 2006
Posts: 3,313
Verulamium, England
Alexandra Offline
Zebra
Alexandra  Offline
Zebra
Joined: Mar 2006
Posts: 3,313
Verulamium, England
I count my blessings...Truly they are many.









Re: What do you do to get in a more positive mood? #176437
11/18/06 07:23 PM
11/18/06 07:23 PM
Joined: Sep 2006
Posts: 311
Vancouver, Canada
Laurie PK Offline
Shark
Laurie PK  Offline
Shark
Joined: Sep 2006
Posts: 311
Vancouver, Canada
I go outside! Running, walking, even just sweeping the deck or mowing the lawn.

I also like to call friends.

Re: What do you do to get in a more positive mood? #176438
12/07/06 02:54 PM
12/07/06 02:54 PM
Joined: Nov 2006
Posts: 25
sandy22 Offline
Newbie
sandy22  Offline
Newbie
Joined: Nov 2006
Posts: 25
I enjoy being in my garden. I have a very small vegetable garden in a few boxes out the back of my small flat. I spend more time looking at them then looking after them. There is just something wonderful about being in the fresh air and enjoying something that I created. It is rewarding.

I also enjoy spending time on the internet. I know the internet is often seen as something that is dangerous. But with filters on my computer, I find so many wonderful inspirational sites. These uplift me.

I like to write letters to friends. When I do this I find that I take the focus off of myself and onto them and is rewarding and always helps to lift my mood

Re: What do you do to get in a more positive mood? #176439
12/13/06 08:01 PM
12/13/06 08:01 PM
Joined: Dec 2006
Posts: 5
J
John_Guanzon Offline
Newbie
John_Guanzon  Offline
Newbie
J
Joined: Dec 2006
Posts: 5
Take everything as it is, not as you want it to be.


"Learn and share Hypnosis Forum"
Re: What do you do to get in a more positive mood? #176440
12/14/06 04:12 AM
12/14/06 04:12 AM
Joined: Apr 2006
Posts: 5,004
India
Modern Woman Offline
Wolf
Modern Woman  Offline
Wolf
Joined: Apr 2006
Posts: 5,004
India
I have found humor a good medicine.

Re: What do you do to get in a more positive mood? [Re: leahmullen] #313814
05/16/07 04:19 AM
05/16/07 04:19 AM
Joined: May 2007
Posts: 38
D
dollars Offline
Newbie
dollars  Offline
Newbie
D
Joined: May 2007
Posts: 38
i do different things on different time to get in a more positive mood.
But most of the time if i want to make my mood more positive, I read Motivaional books and affirmation books too.
Sometimes i listen particular song to make myself +ve- "I Believe I can Fly"

Dollars
attract money, wealth, prosperity n healthy relationship
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