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Joined: Apr 2003
Posts: 3,698
Zebra
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Zebra
Joined: Apr 2003
Posts: 3,698
How do you improve your memory and concentration? What tools have been valuable aids for learning and remembering?

I've just posted a new article called:

Improving Memory and Concentration Through Eye Movement Exercises

Exercising our eyes not only improves vision, but also improves memory and concentration. Here are some easy-to-do eye movement exercises you can do.

Last edited by Barbara_Sloan; 01/17/06 10:52 PM.
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Joined: Oct 2003
Posts: 257
Shark
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Shark
Joined: Oct 2003
Posts: 257
Great article, Janet!

I've got one, too, and although it's on my Menopause web site, it works for anyone.

Find it at http://www.bellaonline.com/articles/art18266.asp

Best,

Carolyn


Carolyn, Editor
my web site:
www.carolynchambersclark.com
Joined: Jan 2004
Posts: 420
Gecko
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Gecko
Joined: Jan 2004
Posts: 420
Wow, that was very helpful!
I visualize -- a LOT. Maybe because I never look anywhere other than straight ahead.


If mama ain't happy, ain't nobody happy!
Joined: Apr 2003
Posts: 3,698
Zebra
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Zebra
Joined: Apr 2003
Posts: 3,698
Glad you found the article helpful, Ice Queen! <img src="/images/graemlins/smile.gif" alt="" />


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