My grandmother (bigmomma) shared with me that oatmeal is a very healthy food to eat. She told me that it is good for cholesterol.
I now eat oatmeal most days for breakfast.
I really like oatmeal, too, especially the "old fashioned" oatmeal in which you actually cook it on the stove top (my kids love it, too). I like cutting up some type of fruit to put in it or honey and I usually splash it with low-fat or skim milk. It's great! It seems to keep me fuller longer in the morning.