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Joined: Sep 2004
Posts: 321
karlll Offline OP
Shark
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Shark
Joined: Sep 2004
Posts: 321
Do you have a food issue that keeps you from losing weight? Mine is portion control. Even though I eat super healthy and my diet allows for certain indulgences in moderation sometimes I don't realize that I'm eating too much until it's too late. eek

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Joined: Sep 2004
Posts: 500
Gecko
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Gecko
Joined: Sep 2004
Posts: 500
I have finally gotten away from snacking between meals but my most difficult things to put aside are breads!


~*~KATE~*~
Joined: Oct 2004
Posts: 2
Kop Offline
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Joined: Oct 2004
Posts: 2
Hello I am new here..first day!

My problem is portion control and those binges I have from time to time. I try very hard to keep my mind off of eating especially at time when I shouldn't but I just feel so hungry.

Well that's my weakness..

Missy


Moderated by  Alice - Weight Loss 

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