Our bodies are set up to crave sweets. We evolved in a time when high calorie foods could save us from death. In modern times most of us are not at risk of starving to death, but those same underlying cravings exist for a reason. When we feel stress, we fall back on those "safety measures". And since there are so many stressors around us, they easily add up ...


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum