Building a network of local friends is just SO so important. Study after study shows that.

It's important to get out of the house and meet local people. Join a local writing group. A local photography group. A local church. Whatever you're interested in.

Those social networks reduce stress, get you better sleep, better health, and improve life in countless other ways.

Take that step!

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum