The cortisone, finish planning something, continue the Tucker Carlson marathon, Ghost Adventures, if the inflammation is still there the cortisone and a new melatonin (it has 4 different dosage so will try the first - it says that we can take 2 but its just that plant and added flavor and 10mg is the max for that plant and these gummies are 2,5mg so i figured taking 3 or 4 would not do any harm - lets hope i only need 1 or 2).