Yesterday I had Orange Maison grape juice, Pepsi and Ginger Ale with two toasts made with the white bread (no crusts - butter), a piece of what was a pork roast (out the freezer 2 days before) and two white potatoes and pieces of a rutabaga boiled (vegs eaten with butter - some pork remained), two white cup cakes baked by mom, some of the rice leftovers, two white uncooked potatoes pan fried in butter and onion salt and pieces of a white onion pan fried in the grease and butter then an egg scrambled on it, three white uncooked potatoes pan fried in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.