Yesterday I had Compliments apple and grape juice, water, Pepsi and Ginger Ale with two toasts made with Gadoua white bread (no crusts - butter), meat and vegetables boiled (a piece of beef that was part of a roast + nantes carrots + a white potato + parts of a cauliflower - vegs with butter - some of the cauliflower and beef remained), a cup cake with icing, two boiled (the same day or day before) white potatoes pan fried in butter and vegetable oil with pieces of a white onion and some of the pasta leftovers, three white uncooked potatoes pan fried in the grease and butter and some of the pasta leftovers.

I also took Adult Essentials complete vitamin gummies for women.