I'm working on a free ebook to cover all of this process from start to finish. So the first step in all of this is to ground yourself for those ten minutes. However you choose to do it, finding a calm(er) starting point is a key!

I like to go for short walks when the weather is nice. When the weather is less nice, I sit and watch a meditative video. It keeps my attention focused for those ten minutes and the time drifts right by.

Once you have invested those ten minutes, it's time to work on the vision statement!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum