I was thinking that almost anything we do as we age that is uplifting and helps us focus on good memories and making plans for the future that are interesting and fun has to be where it's at..
I am in the process of joining a program that helps seniors get along better in their homes. Just thinking about doing this gives me a lot of pleasure and I haven't even started doing it! There are so many things that we can plan for ourselves that are uplifting and will make us feel good about ourselves. Working with others is one way, but planning a fun trip, learning a new skill, reading that self help book we have put off (or any book we think we would enjoy), are all ways to build in satisfying thoughts and events that are lasting and enhance our quality of life.
