Yesterday I had IGA fruit punch, water, Pepsi and Orange Crush with three toasts made with white bread (no crusts - butter), Compliments frozen straight cut fries pan fried in the previous vegetable oil with ketchup, one Vadeboncoeur milk chocolate caramel center easter size bite, Compliments frozen straight cut fries pan fried in the same oil again with ketchup, macaroni with butter, white rice with tomato juice, Golden Harvest pretzel sticks, Coaticook butterscotch ripple ice cream, Golden Harvest pretzel sticks.

I also took vitamins (with calcium in it).