Had my favorite romaine lettuce with fresh beets, cucumbers, salmon and red onion with just enough Russian dressing to coat lightly.

You would be proud of me. I've lost 8 pounds in 6 weeks by cutting out or cutting down on the carbs Lisa. I don't eat the bread (which is hard for me as I slather butter on it dearly.) lol.. and reduced my intake to smaller portions of pasta, rice etc.

Only 8 or 9 more pounds to go. I actually bought smaller jeans last weekend and people are noticing at work. WooHoo...here comes skinny me again! lol