I took my last 0,5 ativan at 2:58 then went straight to bed. Had an average night. Took a while to fall asleep then woke up a few times (2 that i can remember) for a while each times (if i woke up more than twice then i would of been awake for a very short time), it was after 14:00 when I finally got up, I took the time to relax since it will be a while that I will be able to do that. I do not remember any of my dreams (the 2 times i woke up i awoke by shock...almost jumping up).