Dear Meditators,

It's time to prepare for our daily world peace cyber group meditation. Join in now if you can, or at 8pm your local time. Our intentions are for personal and world peace.

Hold your refreshments until after meditation, so that you are not newly digesting just as you try to quiet your body. A sip of water ahead of time is okay, but nothing with calories or carbonation.

Article for today:

Meditation Can Help Develop Compassion

Recover your peace with meditation ...

Blessings, Susan smile