It's just about time for our 8pm daily cyber meditation here in the Paris, France time zone. Join in with us now or at 8pm your local time.

Here is an article I wrote that you may find interesting to read before meditating -

Become More Positive by Meditating

Please hold your refreshments for after meditating so your body is not newly digesting while you are settling it down in the deeper stillness.

Many blessings, Susan :-)

Last edited by Susan - Meditation Editor; 09/17/13 01:47 AM.