Hi Everyone,

It's just about time for our 8pm cyber group meditation. Before we begin I have an article that you may enjoy -

Turning Meditation Inside Out

If you can't join in now, try for 8pm your local time.

Save your refreshments for after meditation so they don't stir up your digestion while you are quieting your body. smile

Susan Helene Kramer
Ebook Patterns for Boy Doll Clothes
Free Ebooks in Translation for Teaching Kids Dance, Meditation, Yoga