Allyson -

Don't think of it as destroying it - at least people are eating salads. For example I have ranch on my salads. I'm at my ideal weight and ranch is what I like to eat on them. So for me it's a perfect match. I eat a salad every single day, and I love them. It wouldn't be worth it for me to put a dressing on that I hated, dislike the experience, and become unhealthily thin as a result smile.

Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum