Yes Lori I do have highs and lows with my energy. I know that what I mostly eat is not healthy but as long as I am not fat I don't care. I did start thinking about what I am doing to my internal organs and I will make some changes soon but I won't completely stop eating and drinking unhealthy food. Life is too short and a life like me that is already sad, pathetic and lonely will make it worst by stopping eating and drinking bad food.
Lisa, just before I finished my english muffin I suddendly had craving for it so I said what the heck then got up after finishing it and made one.
Moderation is key with everything, right now I kind of abandoned that.