Sorry about the tough day, Debbie. I had a tough day with my psychiatrist. Without meaning to, he hurt my feelings. My heart feels a little tight today and I'm running the tape in my head. I know we will resolve it next week, but it will be a long week. I think I'll try to refocus and think about something else if I can.
One thing I've learned from him, Debbie, is that tomorrow is always a new day. Sending good thoughts your way for today.