BellaOnline Forums Food and Wine Vegetarian What Nutrients Are in these Foods? A-Z

Hello Jason,

This is such a good idea, are you going to carry on with G H I and so on - and then start again wherever possible? It would be great and I for one would appreciate your input.

I have a few friends who are following the BLOOD GROUP diet of Dr D'Damo and who are A group blood types. This is the mainly vegetarian group and they for one are most keen to learn more about following a vegetarian way of eating.

What do you think of this Blood Group Diet? Do you happen to have an opinion? My mates swear by it in that they feel great, have overcome depression, are calm, have lost weiight and just do not feel "thick" anymore after eating a well chosen and prepared vegetarian meal made up of the choices so advised by the diet.

One of the group has also added following proper food combining of starches and proteins as well as only eating fruit til noon, a trick she took from the Diamonds and their 'Fit For Life' approach to food.

Would you comment if you will? I would be interested and say thanks in advance.

Cheers now