yogic management of asthma:
* Prarambhik Sthiti (Base Position) is very effective in curing asthma.
* Baddhakonasana (Restrained angle Pose) also strengthens the pelvic region of the body and helps to prevent asthma.
* Upavista Konasana (Seated angle Pose) is yet another means to combat asthma. This will also minimize the chance of arthritis and sciatic pains.
* Supta Baddhakonasa (Sleeping Restrained angle Pose) is another exercise that can effectively cure the disease.
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