Start your stop smoking plan with START S = Set a quit date. T = Tell family, friends, and co-workers that you plan to quit. A = Anticipate and plan for the challenges you'll face while quitting. R = Remove cigarettes and other tobacco products from your home, car, and work. T = Talk to your doctor about getting help to quit. [url="http://www.soberrecovery.com"]Drug Rehab[/url]

Last edited by jerlin09; 05/27/11 11:51 AM.