Me either. Even when I felt massive depression while I was pregnant (mainly because my exhusband refused to be steadily employed and spent all our money and his time on golf, video games, and fantasy football) I had the courage to tell my doctor about it and she referred me to both a psychologist and a psychiatrist who helped me big time.

Five years later I finally walked away from this loser and have never felt that down again. I've had episodes of feeling a bit lost but I never let them last long. I'm too strong for the poor me routine. It's pointless to feel that way for long.

Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!