Amazing how all the best stuff just crosses your path when you have that mindset. This is what I came across today on greatness:

"I take nothing for granted. I now have only good days or great days." Lance Armstrong

"To be great is to serve." Matthew 20

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson


Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!