I posted that in a different way a few weeks ago "I wanted the whole world or nothing." Charles Bukowski and even though I think it's motivating to think that way sometimes I don't think it's a good attitude in general. The all or nothing mentality is the perfectionists mantra and it rarely gets you anywhere.

"That's the key to having it all: stop expecting it to look like what you thought it was going to look like. Cindy Chupack, Sex and the City, Plus One Is The Loneliest Number, 2002

Monica Neave ISSA Certified Fitness Therapist

Get Your Best Female Figure with the most overlooked workout strategy.

Burn more fat with Fatloss Workouts that work!