I was a watching a documentary on graffiti art yesterday and read a quote one of the artists painted on a piece: "90% of success is just showing up". My thoughts on that were: yeah, I don't think so. Most people just show up every day and get nowhere. You actually have to do something extraordinary to get what you want.

My favorite quote that actually motivated me for years when I was getting my business/website going was "there are no traffic jams along the extra mile". That quote actually makes more sense!

What are your favorite motivational quotes (good or bad)?

Monica Neave ISSA Certified Fitness Therapist

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