BellaOnline Forums Health and Fitness Depression DEPRESSION TRIGGERS WE CAN CONTROL

Yes, sometimes we do have "control" over what is triggering our sadness/depression.

And it is during those times that we have to make the effort to make a change even when we just want to stay in the bed and feel sorry for ourselves.

Read a book about choosing to be in "victimville" and it sure told me about ME - the choices I was making was keeping me in this neighborhood.

Thanks for sharing