Originally Posted By: Rebecca - History
Five year goal?

- Get in shape
- Write five courses and ebooks for here
- Finish my degree
- Rediscover the sanity I lost in the meantime


Rebecca - the degree and 5 courses are awesome, concrete goals, and are great to work towards! Concrete goals are really the best ones in terms of success.

"Get in shape" is a little more nebulous. You don't have to tell us if you're shy but for yourself I would narrow that down to things that you can measure. Is it a weight? A waist size? A distance you'd like to be able to run? Find some sort of measurement that works well for you, and write that on your personal list.

The sanity one is a little nebulous too smile Imagine that it's five years from now and you're perfectly happy. What would be a part of that? A daily meditation routine? Weekly yoga? Relaxing coffee every morning? Whatever the specifics are, put those into your goals!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum