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Eating foods containing antioxidants such as cherries, blueberries, tomatoes, squash and bell peppers can help to both prevent and reduce the severity of gallbladder attacks. Antioxidants neutralize free radicals which are toxins that are produced by the body performing oxidation. These free radicals can actually cause inflammation, and since a gallbladder attack is due to inflammation of the gallbladder, it's important to eat foods that neutralize them to help reduce the number and severity of gallbladder attacks.