Cindy, that is so awesome that you are finding real peace in your world. It does sound like you had a lot stacked up against you, but you found a way to work through it and to get to a good place.
Yes definitely saying "no" to an overwhelming request is really so key! We are all brought up to say "yes" and to keep taking on tasks. In the end only we can stand up for ourselves. And we have to, to keep ourselves healthy. Maybe just two plays at a time the next time around
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