Most Overlooked Solution to Preventing Weight Gain
Starting a walking program is one easy way to keep fit this fall.

Most Overlooked Solution to Preventing Weight Gain

Hi BB, I LOVE to walk! I love that I can walk with my dog, with a friend (with both) or on my own listening to music. It always feels very therapeutic And this is the best time of the year to walk - it's finally cooled down enough to be enjoyable.

I agree Deanna. I love walking in the crisp cool air and feeling the cool breeze rushing against my skin. Really feels invigorating.