I don't know how to spell mayday, but MAYDAY! - 03/14/14 08:49 PM
O.k.
Totally need any person who may read this PLEASE anything for solitude, grounding, blocking out, meditative, mantra, etc.
I never do this. I'm pretty much someone that does everything themselves.
Having said that, this - I don't know how to do.
My husband just told me tomorrow AM (like early) I'm supposed to go to a huge college and well - i'll just say it, I don't do exposure.
I don't even remember saying I'd do this, but anywho I could really use any supportive advice.
I have to or agreed to preforming something for my husband's final exam in college.
Not only do I not GO out, but in this instance, it's a massuse exam an you gotta go buff.
Uh, he sprung it on me just now, that it's tomorrow morning. However, the instructor is Reike. I know what that is and utilize it myself on animals and people.
How do I mentally get from here to there w/out having a panic attack in the middle of his final or crying...I didn't remember saying I'd do it or if I did, didn't understand you'd have to be unclothed.
Help - I'll take anything!!!
Totally need any person who may read this PLEASE anything for solitude, grounding, blocking out, meditative, mantra, etc.
I never do this. I'm pretty much someone that does everything themselves.
Having said that, this - I don't know how to do.
My husband just told me tomorrow AM (like early) I'm supposed to go to a huge college and well - i'll just say it, I don't do exposure.
I don't even remember saying I'd do this, but anywho I could really use any supportive advice.
I have to or agreed to preforming something for my husband's final exam in college.
Not only do I not GO out, but in this instance, it's a massuse exam an you gotta go buff.
Uh, he sprung it on me just now, that it's tomorrow morning. However, the instructor is Reike. I know what that is and utilize it myself on animals and people.
How do I mentally get from here to there w/out having a panic attack in the middle of his final or crying...I didn't remember saying I'd do it or if I did, didn't understand you'd have to be unclothed.
Help - I'll take anything!!!