Do you suffer from bad dreams?

There were several periods of my life when bad dreams and nightmares ruined my sleep. Here is how I learned to banish them:

How to Prevent Bad Dreams

I love, really do, how well you lay out steps in the article to combat a bad dream.

Have you ever had one (as a grown up person, lol) that brings you almost back to childhood - afraid to leave the covers (we're talking the kind where you don't/WON'T, lol, run for the loo)?