Learn How To Open The Root Chakra - 07/19/10 02:39 PM
This is the first of the articles I'll be adding to the Yoga site that talk about opening (and balancing) the chakras to release good energy. It's a very empowering act to perform, and leaves you with a sense of peace and comfort.
Opening The Root Chakra
Stay healthy!
Nancy Welker
BellaOnline Yoga Editor
Editor, "FitBeautiful!" eMag
Opening The Root Chakra
Stay healthy!
Nancy Welker
BellaOnline Yoga Editor
Editor, "FitBeautiful!" eMag