What can a person do to improve symptoms of Attention Deficit Disorder naturally? Two recent studies examined the effect of exercise on the symptoms of ADD. They offer hope for children who need to improve the negative symptoms of mood and inattention that come with Attention Deficit Disorder.
I had a nice walk yesterday. It was my day off. When I am at work, I am moving constantly for 5 hours. I walk, lift, push carts and 150 pound picnic tables. It's very physical and good for me.
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