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Joined: Apr 2002
Posts: 4,906
Elephant
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OP
Elephant
Joined: Apr 2002
Posts: 4,906 |
What are your favorite stress relief activities?
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
Posts: 16,487 |
Walking is the best way for me to relax. There's also watching the Dallas Stars, listening to music, watching my favorites movies, watching my favorite shows and reading.
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Joined: Jan 2013
Posts: 16,487
Highest Posting Power Known to Humanity
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Highest Posting Power Known to Humanity
Joined: Jan 2013
Posts: 16,487 |
I forgot one that technically is number one for me and it is to look at nature, it works especially when I am there myself.
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Joined: Jan 2016
Posts: 327
Shark
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Shark
Joined: Jan 2016
Posts: 327 |
One of my stress relief actvities that I do is to listen to music. It can really soothe my frazzled nerves faster than I can exercise. :D
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Styxx
LIFE IS GOOD
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Joined: Apr 2002
Posts: 7,133 Likes: 52
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,133 Likes: 52 |
I love music too. Onenight I was having trouble sleeping so I turned on Strauss in my head. My brain finally quieted down.
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Joined: Jan 2016
Posts: 327
Shark
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Shark
Joined: Jan 2016
Posts: 327 |
Yeah, music is a great solution to relieve stress. For sleeping, I listen to Ed Sheeran and Maroon 5.
What music do you listen to besides Strauss, Angie? :)
_____________________
Styxx
MTFBWY
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Joined: Apr 2002
Posts: 7,133 Likes: 52
Chimpanzee
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Chimpanzee
Joined: Apr 2002
Posts: 7,133 Likes: 52 |
I enjoy instrumental pieces. Pop arranged in the fashion of classics is always a winner.
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Joined: Apr 2009
Posts: 882
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Apr 2009
Posts: 882 |
Listening to music, reading, and walking.
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Joined: May 2009
Posts: 67
Amoeba
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Amoeba
Joined: May 2009
Posts: 67 |
I am so stressed now. I tune out stress with writing daily in my journal.
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Joined: Apr 2009
Posts: 882
BellaOnline Editor Parakeet
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BellaOnline Editor Parakeet
Joined: Apr 2009
Posts: 882 |
Watching funny movies is a good way to reduce stress too.
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