Hi Terri,
I think we must try new exercises to avoid routine ones. Never stop experimenting, note what works for you and keep workout journals to measure our progress.
Hi Terri,
Yes, very informative article and thanks for sharing with others also. Motivation plays vital role in hitting your fitness goals so we must add motivations in our fitness plans.
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Privacy
This forum uses cookies to ensure smooth navigation from page to page of a thread. If you choose to register and provide your email, that email is solely used to get your password to you and updates on any topics you choose to watch. Nothing else. Ask with any questions!