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#473852 12/07/08 10:23 AM
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Here's a great, quick recipe for eggnog which doesn't involve sugar! Enjoy!

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Lisa Shea, Low Carb and Video Games Editor
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I saw that Silk (the soy milk) had an egnogg product out. I don't know how low in sugar it is, though.


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I just bought some Vitasoy Holly Nog and it has 60 calories per 4 oz serving and 20 gm sugar.

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Hi, Lisa -- Looking forward to trying the eggnog. Methinks that the SILK product someone mentioned in the forum is probablly high in carbs as their milk is. I do love the Hood Calorie Countdown (was "Carb Countdown") milks but can only find them in one or two stores and then only 2% in 2 stores and the chocolate milk in only one store.

Here is a link I found for a Flourless Chocolate Cake -- I buy the Lindt 70 and/or 85% cocoa and use it. This cake is AWESOME!!! and very easy. Even our non-dieting friends love it.

http://whatscookingamerica.net/Desserts/FlourlessChocCake.htm

Happy holidays. -- Cynde

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Originally Posted By: joanj
I just bought some Vitasoy Holly Nog and it has 60 calories per 4 oz serving and 20 gm sugar.


Are you sure that's what it says on the package? I'm looking at the Vitasoy website -

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Lisa Shea, Low Carb and Video Games Editor
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For the Silk eggnog there's a photo comparison here!

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Lisa Shea, Low Carb and Video Games Editor
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I used to drink the Silk Eggnog and I like it, but Walmart quit carrying it. I thought that it wasn't manufactured anymore. I think I will look for it again.

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I found it in Publix


Michelle Taylor
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Lynne - maybe write them directly and ask who the distributor is in your area, that way you could find out which stores they supply!


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