I will finally try the last dosage of the first tried melatonin tonight. If it does not work all night then I will keep trying pure melatonin (nothing added except things for taste) then if still does not work until I have no insomnia I will try other things, at least it is all natural unlike the poison made by pharmaceutical companies (insomnia forever is a better option that taking medication).
I decided to next go with a spray or liquid since I had yet to try in these forms and I will go with Adrien Gagnon 3mg liquid with a wildberry flavor (like all the others ive tried so far its only the melatonin + flavor), it says to dilute in water or juice but I will just take it and then drink water because I am used to taking thins that way plus knowing myself it would be too much for me taking it like it. I will buy it from Amazon Canada (less $ than in drugstores here - should of also done that with the few melatonins bought in drugstores because these ended up costing more there). I almost went for a spray but something was telling me to try this first. If there are lines on the thing that takes the liquid (provided with the bottle - compte gouttes in french - this is 1 of the rare times i only know the name of something in french instead of english) then it will be easy to try from 1mg to 10 mg (3mg is the compte gouttes full) and maybe even go in between.