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#922296 - 08/07/17 08:48 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Lovely yoga session today. Yoga improves your judgment, memory, perception, and reasoning. All for free! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922322 - 08/08/17 08:01 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Great yoga session today. My injured toe continues to heal. Tree pose on that leg is wobbly but improving. Every day can be an opportunity for growth. #namaste

What are you up to today?

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#922845 - 09/02/17 12:22 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Today's yoga is a bit late - I got 3 hours of sleep, woke up very early for an art event, came home, and slept another 4 hours. Then, finally, yoga! I've been home two days and did my full yoga each day on nice, solid ground. Well, it sort of feels like it's moving a bit but that will pass soon smile. Tree pose is a bit tricky ... but not as tricky as it was on the ship! Did you do your yoga yet today? Try a few head circles! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922864 - 09/03/17 08:27 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I enjoyed my daily yoga practice plus hula-hoop. Did you know yoga reduces inflammation, helping ease heart disease, diabetes, and more? Even just a few minutes makes a difference.

Did you do any stretching today?

#namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922891 - 09/04/17 10:15 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I enjoyed a lovely yoga & hula hoop session today. It brings focus & energy to the entire day. Plus natural weight loss.

Have you done your yoga today? Even a few minutes helps! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923115 - 09/13/17 09:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga time. I'm just back from a week in Myrtle Beach, SC - a gorgeous region. I did my yoga each morning on the porch. We were so fortunate that the storm only gently touched us on the last day. #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923127 - 09/14/17 06:31 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga time. I did love visiting Alaska and Myrtle Beach but it's SO nice to be back home; to do yoga overlooking my own meadowy back yard. We still have a few hummingbirds! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923141 - 09/15/17 05:32 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga was lovely on the back porch. The pepper plants are tinging red. Autumn is approaching! I love the seasons here. If you haven't done any yoga yet today, do some simple head circles. Every bit helps! #namaste

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