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#922296 - 08/07/17 08:48 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Lovely yoga session today. Yoga improves your judgment, memory, perception, and reasoning. All for free! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922322 - 08/08/17 08:01 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
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Great yoga session today. My injured toe continues to heal. Tree pose on that leg is wobbly but improving. Every day can be an opportunity for growth. #namaste

What are you up to today?

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Lisa Shea, Low Carb / Video Games Editor
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#922845 - 09/02/17 12:22 PM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
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Today's yoga is a bit late - I got 3 hours of sleep, woke up very early for an art event, came home, and slept another 4 hours. Then, finally, yoga! I've been home two days and did my full yoga each day on nice, solid ground. Well, it sort of feels like it's moving a bit but that will pass soon smile. Tree pose is a bit tricky ... but not as tricky as it was on the ship! Did you do your yoga yet today? Try a few head circles! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922864 - 09/03/17 08:27 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
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I enjoyed my daily yoga practice plus hula-hoop. Did you know yoga reduces inflammation, helping ease heart disease, diabetes, and more? Even just a few minutes makes a difference.

Did you do any stretching today?

#namaste

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Lisa Shea, Low Carb / Video Games Editor
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#922891 - 09/04/17 10:15 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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I enjoyed a lovely yoga & hula hoop session today. It brings focus & energy to the entire day. Plus natural weight loss.

Have you done your yoga today? Even a few minutes helps! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923115 - 09/13/17 09:43 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga time. I'm just back from a week in Myrtle Beach, SC - a gorgeous region. I did my yoga each morning on the porch. We were so fortunate that the storm only gently touched us on the last day. #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923127 - 09/14/17 06:31 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga time. I did love visiting Alaska and Myrtle Beach but it's SO nice to be back home; to do yoga overlooking my own meadowy back yard. We still have a few hummingbirds! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923141 - 09/15/17 05:32 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga was lovely on the back porch. The pepper plants are tinging red. Autumn is approaching! I love the seasons here. If you haven't done any yoga yet today, do some simple head circles. Every bit helps! #namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923829 - 10/18/17 08:34 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Today was my first yoga session with the kittens. They were fascinated and helped out with various poses by testing my balance. By the end I had soothed them into a snuggly sleep. #Namaste

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Lisa Shea, Low Carb / Video Games Editor
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#923922 - 10/23/17 08:07 AM Re: What Yoga did you Do Today? [Re: Lisa LowCarb / VideoGames]
Lisa LowCarb / VideoGames Offline
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Morning yoga time. The two kittens helped by crawling in, under, and alongside poses. They have mastered the spinal twist. Did you get any stretching in yet today? Do some neck rolls! No kittens needed! smile

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