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#918068 - 02/08/17 11:40 AM Melatonin
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
Anyone familiar with it?

I talked about the insomnia I am currently having (if it does not stop soon it will be 5 months) with my aesthetician today and she recommended melatonin to me. I found some that I could take in a drugstore (i dont swallow pills) but wanted to search it on the internet then checked Amazon Canada for reviews first which I did before this post.

I do not want to become addicted, I do not want to have to take it every day and I do not want to have to take something to wake up and this seems this is it (if all that would be the only way to get rid of that insomnia i will keep that insomnia). If the insomnia does not go away soon (meaning this month) I will try it.

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#919926 - 04/27/17 07:47 AM Re: Melatonin [Re: Nancy Roussy]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 66191
Loc: Massachusetts
I took it ,For a couple of months. It didn't help me sleep any better. So I stopped taking it. Every one is different What doesn't work for one may work for the other
_________________________
Rosie L

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#922279 - 08/07/17 05:36 AM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
Finally tried it last night and it did not work! About forty minutes in I felt weird and sleepy and then it all went away before I fell asleep so I had another night of insomnia and that one has been going on for more than ten months!

I tried the strips that dissolves on the tongue, at least for that they did not told lies it really does that and fast like they say.

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#922385 - 08/11/17 04:46 PM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
The following night I took it again and I did slept better but it was not a normal night. Then I did not take any for one night and the following night I did and it did nothing.

I search a few minutes ago for another melatonin product not in pill form and I realised that almost all including pills had 5mg or 10mg, the strips are only 3mg and I only took one (it says that we can take 1 or 2 or 3) the three times so perhaps this is why it did not work for me, tonight I will take two.

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#922588 - 08/21/17 05:30 PM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
I did take it a few times since then, I remember at least two times (could go on that items page of Amazon Canada where i wrote updates but do not feel like it blush) the last time it was one strip and I had one of the worst nights of that insomnia but one time I took two strips and I fell asleep quickly then for two to six hours slept deeply and it took me a while to fall back asleep but I did for at least two other times.

I will take two tonight and if it goes at least okay I will try three and if it does not go well then I will try another.

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#922639 - 08/24/17 02:16 PM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
Finally after more than eleven months of insomnia last night I had a normal night of sleep!

By the way when I did take two strips all it did it make me feel sleepy for a while and that was it, the next day I put the rest in the compost bin.

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#922661 - 08/25/17 08:07 AM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
The insomnia was back last night.

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#922736 - 08/29/17 05:45 PM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
I finally found something that measures 0,5ml and 1ml so I will get the melatonin in liquid form and try that. I have to get it on Amazon Canada since it is not sold in stores here but it is cheap and I have other things to buy so the shipping will be free.

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#922837 - 09/02/17 07:30 AM Re: Melatonin [Re: Nancy Roussy]
Nancy Roussy Offline
Highest Posting Power Known to Humanity

Registered: 01/17/13
Posts: 14056
Loc: Grand-Métis, Quebec, Canada
The liquid melatonin is not in stock anymore, yesterday it said that it would be back on September 7 but now it says temporarily out of stock, frown!

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