Award-winning health journalist Robert J. Davis and celebrity trainer Brad Kolowich, Jr. of Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day, put the kibosh on 9 long-standing myths about exercise and weight loss. 9 Common Myths about Exercise .

Last edited by Alice - Weight Loss; 06/19/17 08:38 AM.
AJ Alexander (aka: Bubbles)
Weight Loss Editor